Are you feeling trapped by old habits or behaviors that no longer serve your highest good?
Quit that $hit is a transformative, 10-minute guided breathwork session designed to empower you to release what’s holding you back (that can be done quickly, whenever you need it)!
Listen to an audio sample:
Whether it's a habit, thought pattern, or desire to drink, this journey is your sacred space to confront and let go, using the power of your breath, affirmations, and ancient wisdom.
This experience is for those who seek real, lasting change. If you've ever found yourself stuck in cycles of self-sabotage, feeling powerless against cravings, or doubting your ability to overcome your challenges, this journey offers a path to liberation. Through a simple yet powerful breathing technique that mimics the soothing sound of the ocean, combined with heartfelt affirmations, you will connect to the inner strength that has always been within you.
As you breathe deeply and repeat empowering affirmations, you will feel the weight of the past begin to lift. This practice will help you create a new narrative, one where you are no longer a prisoner of your habits but the master of your fate. Embrace your worthiness, your capability, your wholeness, and your inherent divinity.
Use this audio daily to reinforce your commitment, or whenever you feel the pull of temptation. With Quit that $hit, you are reclaiming your power, stepping into joy, and embracing the truth that you are loved beyond measure. You have the strength to quit. You have the power to stay quit. You are done.
Audio contains breathing sounds and is best experienced with headphones.
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