Welcome to the Audio Journeys
Here you'll find information about the different types of audio breathwork journeys available in the store.  

This dynamic, ever-evolving collection of breathwork audio journeys was created to support your healing and spiritual development, help you reclaim your power, cultivate self-love, and rediscover the magic within yourself.
 
Each breathwork journey is created with intention, providing you with the tools you need to manage stress, navigate triggers, and find peace within the chaos. Whether you’re beginning your path toward healing or you’ve been on this journey for a while, these tracks are here to guide you toward greater clarity, empowerment, and self-acceptance.


Breathwork Journeys for Adults


Made-for-you Breathwork


Breathwork Journeys for Children


You are always one breath away from a brand new path.
Breathwork Journeys for Healing, Growth, and Purpose

You deserve support that meets you exactly where you are. Whether you're navigating trauma, the demands of motherhood, or feeling disconnected from yourself, these breathwork audios are designed to guide you back to your inner strength, calm, and clarity.

This collection offers evolving breathwork journeys tailored to your unique challenges—whether you're a mother, a seeker, or someone ready to break old patterns. Each audio is crafted to support your healing, self-discovery, and transformation, with new practices regularly added.

These breathwork journeys help you:

- Heal past traumas and reclaim your identity beyond the roles you've been given.
- Find peace in the chaos, whether it’s sleepless nights or the weight of expectations.
- Release shame, guilt, and overwhelm, embracing self-love and compassion.
- Manage stress, anxiety, and the urge to numb, offering a path to deeper healing.
- Break free from self-doubt, allowing grace and forgiveness into your life.
- Rediscover the magic within and reconnect with joy.

Whether you’re seeking clarity, relief, or just time for yourself, these affordable, accessible audios fit your life—whether you have ten minutes or an hour, all from the comfort of home.

As you grow, so does the store, offering fresh tools for healing, resilience, and self-love. In your hardest moments, remember—you are never alone. You are supported, whole, worthy, and loved.

Get an audio breathwork journey, made just for you.
Completely customized. Created to help you realize your dreams and manifest the reality you desire through the power of breathwork, meditation, and affirmation. No matter what your goals, WOO Breathwork can put together a beautiful audio track for you to integrate into your daily practice. Whether that's freedom from alcohol, healing (which is always a byproduct of breathwork), relaxation, self-love, manifestation, a more joyous present, deeper connection to yourself and others, and/or a pathway to a future that is aligned with your heart's desire...it's all possible.
The audio journey is the means, but remember, YOU are the magic.


The Magician’s Garden: A Breathwork Collection for Little Stars

Breathwork isn’t just for individuals—it’s for families. Children carry their own emotions, wonders, and curiosities. Through these story-infused, shorter breathwork audios, you and your child can breathe, dream, and imagine together. Each track introduces simple breathwork practices to bring calm, joy, and connection into their daily lives.

Perfect for bedtime or quiet moments, these audios offer older children a gentle introduction to mindful breathing, building resilience and self-awareness. For babies, it’s a bonding experience, sharing your presence and creating moments of peace as you breathe together.

The Magic of Breathing Together

In an overwhelming world, breathwork gives you and your child space to pause, reconnect, and ground yourselves. These magical tracks, filled with calming music and gentle storytelling, help children see their breath as a source of strength, guided by your love.

Breathwork isn’t about perfection—it’s about sharing time and love, teaching your child the beauty of slowing down. As you breathe together, you’ll deepen your bond, creating a sense of calm and safety.

Designed for Little Ones

From infants to elementary-school children, these 10-minute audios fit busy schedules and short attention spans. They offer an easy, accessible way to bring mindfulness and peace into your home, fostering emotional strength and a sense of magic that lasts a lifetime.

Breathing together becomes a shared experience of calm, reminding you both that, in this moment, everything is as it should be. Let the breath carry you back to each other, again and again.

  
  
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