The Magic

Breathwork offers results which truly feel magical, and yet, it is as natural as the Earth beneath your feet. Breathwork is a paradox, a practice whose natural simplicity belies its supernatural capability to not only restore and rejuvenate, but also help you reconnect  to wholeness, oneness, and your most authentic self. It is a pathway to healing that stokes the fire of your sacred creativity and authentic self expression.

It is embodied magic for wild hearts. Healing for creative spirits and those who want to step into their divine purpose and live the life they feel called to live.

What lingers in your body and mind that you no longer wish to carry?What is getting in the way of your ultimate purpose? 
What is your heart's desire?

The answer to these questions are revealed as you release that which no longer serves while bringing forth that which needs to come through. 

In this place of surrender, transformation, and loving trust of the process and yourself, you will remember your divinity, reclaim your personal power, and become the magician. 

Now, prepare to be amazed by what re-connecting to your breath and body will do for your beautiful, WOO-tiful life.



The Practice
 
If you’re new to breathwork and wondering why you clicked that link, keep reading. A curious heart wanders where it needs to go.
 
Perhaps you're curious about breathwork but the idea of emotional release among strangers feels overwhelming. You seek a grounded practice for healing, and it all seems a bit too WOO for you. The truth is that as magical as the results of breathwork can feel, this practice is as grounded as it gets.
 
Maybe you're on a healing and/or spiritual journey and exploring different modalities for personal growth or to achieve a mystical experience. Breathwork is a powerful tool for not only trauma release and emotional processing, it can reconnect you with your most authentic – and sacred – self, which is the key to unlocking your evolution.
 
If you’re already into breathwork, you’ll know that consistency and intention are key to getting the most out of the practice while the container in which you do the work provides the support for where you are needing and intending to go on your journey. The WOO Breathwork container is one that considers the expression of your divine, sacred self to not only be a fundamental part of the healing process -
it is the healing process, which is of course - 
the awakening process.


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