Child of the Darkness and LightCAD$5.99
CAD$5.99
Child of the Darkness and Light is a magical breathwork journey designed to guide children through the delicate balance of embracing both darkness and light within themselves. In this soothing meditation, the young listener is welcomed into the enchanting world of the Magician’s Garden and tasked with helping the Child of Darkness and Light, who feels scared by the darkness they perceive within themselves.
Listen to an audio sample:
As the journey unfolds, the listener travels through a twilight forest, using breathwork to bring calm and peace to the Child of Darkness and Light. They learn powerful affirmations such as, “I am not afraid of my shadows, for they are part of me,” and “Balance is where my power and peace live.” These affirmations foster a sense of self-compassion and acceptance, encouraging children to see that even their dark feelings are part of who they are, and that both light and shadow contribute to their unique beauty.
This breathwork meditation fosters emotional resilience, balance, and inner peace, empowering children to love all parts of themselves while experiencing the magic of their breath. Ideal for bedtime or moments of quiet reflection, Child of the Darkness and Light brings comfort to young hearts navigating their own emotional landscapes.
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