Why is breathwork important?
Breathwork, and channeling the healing and creativity that comes both during and after, is a reclaimation of personal power.
Let's just talk for a second about the systemic and dogmatic suppression and oppression of wild hearts since modern society took shape in its current form: men, woman, and children punished for their beliefs, their bodies, minds, truths, ancient practices, wisdom traditions, and divinity. Let's talk about the demonization of the Sacred Feminine. The policing of bodies and the secrets and sacredness they hold. The destruction and chaos of the past and present that have created repeating cycles of generational trauma. The fight for control over our consciousness, for land, food, resources, money, and healing medicine in whatever form it takes.
But our bodies are of Earth, of the Great Mother. Of the Divine Feminine. Of magic. And within each of us is this aspect, the divine, feminine aspect for which we have been continually punished no matter what body we happen to find ourselves in during an incarnation.
Women and girls denigrated and regarded as property.
Men and boys forbidden to express their emotions, creating monsters.
Black, Indigenous, People of Colour. Beings with health conditions that have made them targets. The lost hearts whose stories we may never know.
And lest we forget those beings who have done and continue to do the hurting, and the destructive impact their actions have on their and the collective consciousness. Hurt people hurt people, is the saying.
There is a lot of trauma and darkness that needs to be processed and healed from at this time, and breathwork offers a way forward.
Your body is the most beautiful, natural, powerful thing in all creation. It is perfect, even in its imperfections.
Your body, and you, are magic. WOO.
And using it to heal yourself of the trauma of this and past lifetimes - while breaking cycles of generational trauma - is a revolution.
A liberation.
And doing all of this in a way that also nurtures your sacred fire and creativity, means that not only do you heal and release.
You get to bring forth exactly what needs to come through - your gifts, to the world.
You get to liberate yourself and others through your evolution.