Rise & ShineCAD$5.99
CAD$5.99
Rise and Shine: A Guided Breathwork Journey to Start Your Day
Begin each day with purpose, joy, and deep gratitude through Rise and Shine, a morning breathwork journey designed to energize your spirit and align you with your highest self. Whether you feel sluggish upon waking or simply want to start your day with intention, this powerful practice combines mindful breathing, gratitude, and manifestation activation to set a positive tone for your day.
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For those who wake up feeling weighed down by worries or unfulfilled goals, this journey offers a path to clarity and inner peace. Starting with deep, cleansing breaths, you’ll connect to your heart centre—your direct link to Source—imagining a radiant white light that expands with each breath. This light fills you with warmth and love, grounding you in the present moment and preparing you for the day ahead.
As you’re guided to focus on gratitude, you’ll feel that energy flow from your heart to every part of your body. With this practice, gratitude becomes your anchor, nurturing your body, mind, and spirit. You'll be invited to shift your focus from things you're grateful for to visualizing something you desire, embodying the feeling of having already achieved your goal.
This journey gently encourages you to become the version of yourself that has already stepped into your vision. By cultivating this mindset, you’ll start your day feeling empowered, knowing that each small action brings you closer to your dreams.
With Rise and Shine, you’ll end this practice feeling rejuvenated and ready to embrace the magic of the new day, full of gratitude and the knowledge that you are loved beyond measure.
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