WOO Breathwork wasn’t born out of theory—it was born from my own journey through darkness, struggle, and profound transformation. For years, I wrestled with limiting beliefs that kept me stuck, small, and unworthy. These beliefs were embedded deep in my body, shaping my reality and keeping me trapped in cycles of pain and disconnection. But deep down, I always knew I was meant for more. That quiet, unwavering belief was my guiding light.
When I found breathwork, everything shifted.
Breath by breath, I began to dismantle those old stories, release the weight of past trauma, and break free from the self-sabotaging behaviors that had silently controlled my life. Breathwork gave me the tools to heal, reclaim my strength, and reconnect with my true sense of purpose and power.
But this journey wasn’t just about healing—it was also about clarity. As an award-winning communications professional and instructor (who has worked in the field for a decade), I thought I knew how to connect with others and convey my message. I had spent years helping others find their voice, but when it came to my own breathwork business, I was blindsided. I thought I knew who I was serving, but I didn’t.
Through my own inner work and the powerful tools of breathwork, I realized that understanding my audience—and more importantly, who I was meant to serve—came from a much deeper place. It came from knowing myself in ways I had never explored before. By using my past as the master key to unlocking my purpose, I gained crystal clarity on the people I’m here to serve—aspiring healers, spiritual entrepreneurs, and coaches...change-makers...people with big missions who are ready to face their own darkness and step into their purpose.
Why WOO?
WOO stands for With.Out.Obstacles, but it’s also about MAGIC—the power within us all to move beyond what holds us back. Breathwork is the gateway to unlocking that power. It’s not just about clearing away the past—it’s about transforming that pain into power, using your breath to create a future that is driven by your most empowered self.
Through WOO Breathwork, I’ve created a space for true transformation—a space for those who are ready to stop rehashing old stories and take bold action to create the life they’ve always known they’re meant to live. But let me be clear: this isn’t for the faint of heart. It’s for those who are truly committed to their transformation, to their own path of service, who are ready to show up for themselves and do the deep work required of this tremendously important journey.
For Adults & Children Alike
Transformation is a journey we can take together, whether it’s for yourself or alongside your family. That’s why I’ve crafted specialized breathwork journeys for both adults and children. These journeys not only foster deep bonding experiences, but they also help you and your loved ones cultivate mindfulness, resilience, and connection.
You Are the Healer
WOO Breathwork isn’t about fixing you—it’s about helping you remember the power you already hold. You are the healer, the seeker, the creator of your own story. My role is to guide you, challenge you, and help you tap into your own WOO—the magic that has always been inside of you.
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