Get Unstuck In 35 Days.
Join The Lightning Shift, a fast, focused, catalytic protocol to accelerate change in a specific area of your life.
Through daily transformational breathwork and Future Self embodiment practice, you'll embark on a highly-targeted program to shift your biggest obstacle—and we do that by restructuring your beliefs while helping you embody a completely different version of you. Whatever is holding you back right now will be exposed and released, creating space for your future self to emerge with a clear path to achieve your goals.
If you're sick of getting in your own way, ready to make yourself a priority for once, and driven to make rapid and profound change in your life because the status quo is intolerable and you need a reset...
...then this is for you.
Every obstacle is only the belief that it cannot be overcome.
Our program offers a risk-free experience - that's how confident we are that The Lightning Shift will transform your obstacle into opportunity. From the start of your program, you have seven days to explore everything we offer. If, for any reason, you're not completely satisfied, simply let us know and you'll receive a 100% money-back guarantee—no questions asked.
Don't waste another day on the hamster wheel. In as little as an hour a day for 35 days, you'll watch as the you with the obstacle becomes just somebody that you used to know.
If you want to...
🔹
Quit something...
You’ve been trying to quit a bad habit—drinking, smoking, scrolling social media late into the night—for years. You know it’s damaging your health and your relationships. You wake up exhausted, full of regret, promising yourself that today will be different, only to find yourself pouring that glass of wine or lighting up that cigarette once the stress hits. The habit isn’t even bringing you pleasure anymore; it’s become a numbing reflex, a way to avoid uncomfortable feelings. Each time you try to stop, you fail, and it reinforces the belief that you’re weak, broken, and incapable of change. The shame feels suffocating, keeping you locked in a cycle of self-loathing and self-sabotage.
🔹
Start something...
You have a long list of goals you’ve been dreaming of—starting that fitness routine, writing a book, launching your side business—but they always seem just out of reach. You’ve read all the books, listened to all the podcasts, and made countless plans. Yet, when it comes time to take action, you find yourself procrastinating, losing steam after the initial excitement fades. Maybe it’s because you fear it won’t be perfect, or you worry about what others will think if you fail. You end up feeling frustrated, watching others accomplish what you know you’re capable of, but can’t seem to make happen for yourself. It feels like you’re stuck in a cycle of planning without progress.
🔹
Get clarity about something...
You feel like you’re wandering aimlessly through your life, with a constant nagging feeling that you’re meant for something more. You wake up each day with a pit in your stomach, dreading the same routine that leaves you feeling unfulfilled and disconnected from your true self. Maybe you’re unsure about your relationship, questioning if you’re with the right person, or you’re feeling stuck in a career that drains you but afraid to make a change. You might even struggle to know what you actually enjoy doing because you’ve spent so much time prioritizing everyone else’s needs. You look in the mirror and barely recognize the person staring back—unsure of who you are or what you truly want.
...The Lightning Shift might be your fastest pathway to transformation.
The Transformation
🔹
You wanted to quit something...
Now, you wake up feeling light and clear-headed, no longer dragging around the emotional weight of last night’s choices. You’ve broken the cycle that once felt unbreakable. The urge to reach for that old crutch still arises occasionally, but now you know how to breathe through it, welcoming the discomfort as a chance to grow. You’ve reclaimed your mornings, filled with energy and self-respect. The shame that used to haunt you has transformed into a deep, empowering self-compassion. You’re no longer controlled by old habits; instead, you’re creating new, healthy patterns that align with the future you’re building.
🔹
You wanted to start something...
You’re no longer a spectator in your own life. You’ve started taking consistent, small actions every day, and the momentum is building. Instead of obsessing over the end result, you’re enjoying the process and feeling proud of each step forward. Your fear of failure has been replaced by a deeper trust in yourself. Even when challenges arise, you know how to use your breath to center and refocus. You’re showing up for yourself in ways you never have before, watching your vision come to life with each passing day. You’re not just starting projects—you’re finishing them and feeling a profound sense of fulfillment.
🔹
You wanted clarity about something...
The fog has lifted. You’ve reconnected with your inner knowing and have a clear vision of what you want your life to look like. You trust your intuition and feel empowered to make decisions that align with your true desires. You’ve gained clarity on your relationship or your career path, and, most importantly, your own needs and dreams. It’s not that all the answers suddenly appeared, but you’ve learned how to access them from within. You feel a new sense of ease and confidence in your choices, guided by a deep inner calm. You wake up each morning with a sense of purpose and excitement, knowing you’re moving toward a future that feels authentic and fulfilling.
...all of it is possible with The Lightning Shift.
What's waiting for you inside?
🔹 25 Hours of Transformative Breathwork:
Step into a world of self-exploration with a daily and weekly practice of life-changing audio experiences crafted to guide you through every stage of this journey.
🔹 Support to Ensure your Success:
This is more than just a self-paced program—you’ll be supported with a weekly, virtual group integration circle to dive deep into program topics and themes, tackle challenges, and celebrate wins. You'll also get access to the private online community to connect with others on the journey for ongoing support.
🔹 Guide to Transformation:
Your companion workbook isn’t just cut-and-paste coaching templates—it’s your personal map to transformation. With in-depth exercises each day of the week, you’ll take an inventory of your beliefs, reframe triggers, align with your goals, and call in your future self in a highly targeted-to-your-specific obstacle kind of way. This isn’t just introspection; it’s actionable, life-changing work that prepares you to embody a stronger, more self-assured you.
🔹 SPECIAL BONUS:
Get a bonus 1:1 coaching call to be used whenever you need a little extra dose of motivation to help you power through The Lightning Shift.
Imagine yourself, 35 days from today.
🔹 You wake up each day with clarity, purpose, and an excitement that feels new. The doubts and limiting beliefs that once weighed you down have dissolved, replaced by a mindset of unshakeable self-belief. You no longer hesitate to dream big because you've proven to yourself that what once felt impossible is now within reach. Your goal, which once seemed far off, now feels like natural next steps in a life you are intentionally creating.
🔹 You’re taking fearless, decisive actions in the exact area you wanted to transform. Whether it’s finally launching that business idea, securing a promotion, or reshaping your relationships, you feel confident and aligned in every choice you make. You trust your intuition deeply, making bold moves without second-guessing yourself. The foundation of relentless self-confidence you've built gives you the courage to go after what you want with conviction.
🔹 Life feels aligned and full of momentum. You notice how effortlessly new opportunities flow to you, as you’re no longer waiting for the ‘right moment’—you’re actively creating it. You show up as your most authentic self in every interaction, nurturing relationships that feel reciprocal and fulfilling. You don’t seek external validation because you now embody a deep sense of self-worth and inner assurance.
🔹 Picture yourself at the end of the 35 days, looking back with pride and gratitude. The vision you set for yourself has become your reality, and you’ve achieved more in a short, focused period than you once thought possible. You’ve exceeded your own expectations, anchored in a new level of self-trust and purpose. You’re no longer the person who dreams of change—you are the person who makes it happen.
You realize now that it wasn’t just about achieving a goal—it was about becoming the person who could make it a reality, and that person is you.
The Weekly Themes that Will Guide Your Transformation
Each week, you’ll dive into a new theme, each meticulously designed to help you shed old beliefs and empower your path forward.
🔹Week 1: The Visionary Leap—Dream Beyond Limits
Set a clear, audacious goal for the specific area of life you want to transform (e.g., a new career direction, a healthier body, or a deeply fulfilling relationship). Establish the vision and root it in your deepest values.
🔹Week 2: Belief Reset—Uncover, Rewire, and Rise
Identify and reprogram limiting beliefs specifically related to your chosen goal. Clear subconscious barriers and replace old narratives with empowering beliefs.
🔹Week 3: The Power Within—Embody Unstoppable Confidence
Cultivate relentless self-confidence and inner strength, specifically in the context of your chosen goal. Embody the energy of the future self who has already achieved it.
🔹Week 4: The Fearless Path—Step Boldly Into Your Power
Take bold, fearless action toward the specific goal, building momentum and breaking free from comfort zones.
🔹Week 5: The Lightning Shift—Manifest, Align, and Thrive
Integrate the transformation from the past four weeks, solidifying the new beliefs and behaviors. Use powerful manifestation techniques and aligned action to create tangible results in the specific area of life you've chosen to transform.
Frequently Asked Questions
How is it possible to get unstuck in 35 days?
Easy. There are three BIG reasons, actually.
The first reason is breathwork, which is the main modality used in this program. Breathwork is the practice of applying awareness, intention, and technique to the act of breathing in order to elicit an outcome beyond the exchange of gases in your body. The respiratory system, in fact, is also like a release valve for emotions and experiences, allowing us to breathe through difficult moments and process heightened emotions in real time. The breath also allows for the excavation of deep-seated, repressed emotions and belief systems from unhealed traumas that have been written in the body like lines of code, influencing your thoughts, behaviours, words, and decisions. Your breath will help you release old beliefs, meet your most authentic self, anchor in new beliefs, and create a reality based on a future you want to call in. That's the power of the breath, a power available to all human beings at all times. The fundamental byproducts of breathwork are healing and spiritual awakening, and so when you breath with awareness, intention, and a particular technique consistently over time, the potential for transformation is limitless - limited, in fact, only by you, the practitioner, and the transformation that you are capable of holding.
The second reason is the use of the companion workbook, which provides structure, consistency, and the opportunity to help you imagine and hold the vision for your future self on your daily journey. But the workbook's purpose is more than just self-reflection - it is a strategic means to work with the ego, not against it (because the ego will always resist change...such is why change can be so damn difficult). By bringing the egoic mind into the daily and weekly practice, you are, in effect, training it to join the resistance (in this case, resistance to the status quo), meaning that not only will you have your body on your side, your mind will be your running partner - not your enemy. This is not to say that all resistance to change will be removed, but that a large portion will be. The structure of the workbook and daily exercises also provide you with focus, direction, and intention (there's that word again!), and when you provide human beings with focus, direction, and intention...(combined with a desire for change)...change becomes inevitable, not just a mere possibility.
If the first and second reasons are body and mind, respectively, then the third reason is indeed, spirit. The third reason is the container itself - The Lightning Shift - and what it means that you're drawn to this program in the first place. This program is intense. Make no mistake about it. It is not for the faint of heart, or those who have not yet learned to see the darkness for the great teacher that it is. However you came to this page, you have already faced and overcome great obstacles in your life, and yet there is still more (beautiful) work to do. You have an important mission in this world, and you are needed now...more than ever. You are called to create an impact, but know - in your soul - that there is something that needs to be released. Something that you need to let go of before continuing to rise on your journey. The only pre-requisite for joining this program is a belief that you can do it, and so if you're here, I'm betting that you've already bridged that gap (or are in the process of doing so).
This is a place to move mountains; for complete trust, surrender, and transformation. But know this: I'm not asking you to trust me (Chelsea) or the program...I'm asking you to trust yourself. This program is just a map, but it is you who must take the steps. If you're feeling any resistance right now - get curious about it; where do your fears live? This program will take about an hour of your time each day...that's so little time, and yet, each minute holds the potential for infinite possibility. In fact, on the transformation journey, the instant you open to that possibility and say, "I accept whatever comes next," there is a really good chance that the Earth will open up beneath your feet, eliciting a free-fall into a completely different reality. Such is the case here.
The first reason is breathwork, which is the main modality used in this program. Breathwork is the practice of applying awareness, intention, and technique to the act of breathing in order to elicit an outcome beyond the exchange of gases in your body. The respiratory system, in fact, is also like a release valve for emotions and experiences, allowing us to breathe through difficult moments and process heightened emotions in real time. The breath also allows for the excavation of deep-seated, repressed emotions and belief systems from unhealed traumas that have been written in the body like lines of code, influencing your thoughts, behaviours, words, and decisions. Your breath will help you release old beliefs, meet your most authentic self, anchor in new beliefs, and create a reality based on a future you want to call in. That's the power of the breath, a power available to all human beings at all times. The fundamental byproducts of breathwork are healing and spiritual awakening, and so when you breath with awareness, intention, and a particular technique consistently over time, the potential for transformation is limitless - limited, in fact, only by you, the practitioner, and the transformation that you are capable of holding.
The second reason is the use of the companion workbook, which provides structure, consistency, and the opportunity to help you imagine and hold the vision for your future self on your daily journey. But the workbook's purpose is more than just self-reflection - it is a strategic means to work with the ego, not against it (because the ego will always resist change...such is why change can be so damn difficult). By bringing the egoic mind into the daily and weekly practice, you are, in effect, training it to join the resistance (in this case, resistance to the status quo), meaning that not only will you have your body on your side, your mind will be your running partner - not your enemy. This is not to say that all resistance to change will be removed, but that a large portion will be. The structure of the workbook and daily exercises also provide you with focus, direction, and intention (there's that word again!), and when you provide human beings with focus, direction, and intention...(combined with a desire for change)...change becomes inevitable, not just a mere possibility.
If the first and second reasons are body and mind, respectively, then the third reason is indeed, spirit. The third reason is the container itself - The Lightning Shift - and what it means that you're drawn to this program in the first place. This program is intense. Make no mistake about it. It is not for the faint of heart, or those who have not yet learned to see the darkness for the great teacher that it is. However you came to this page, you have already faced and overcome great obstacles in your life, and yet there is still more (beautiful) work to do. You have an important mission in this world, and you are needed now...more than ever. You are called to create an impact, but know - in your soul - that there is something that needs to be released. Something that you need to let go of before continuing to rise on your journey. The only pre-requisite for joining this program is a belief that you can do it, and so if you're here, I'm betting that you've already bridged that gap (or are in the process of doing so).
This is a place to move mountains; for complete trust, surrender, and transformation. But know this: I'm not asking you to trust me (Chelsea) or the program...I'm asking you to trust yourself. This program is just a map, but it is you who must take the steps. If you're feeling any resistance right now - get curious about it; where do your fears live? This program will take about an hour of your time each day...that's so little time, and yet, each minute holds the potential for infinite possibility. In fact, on the transformation journey, the instant you open to that possibility and say, "I accept whatever comes next," there is a really good chance that the Earth will open up beneath your feet, eliciting a free-fall into a completely different reality. Such is the case here.
What is the time commitment for this program?
While it sounds like a lot of time, The Lightning Shift is actually very doable, especially becuase the daily breathwork practices are broken up into bite-size pieces.
The program itself takes place, ideally, over a 35-day, five-week period. The WOO Protocol itself includes daily breathwork practices and workbook exercises:
The program itself takes place, ideally, over a 35-day, five-week period. The WOO Protocol itself includes daily breathwork practices and workbook exercises:
- 10-minute morning practice (ideally upon waking)
- 20-minute practice
- 10-minute evening practice (ideally before bed)
The daily workbook exercises will take as long as you need, which is why an hour / day is a good estimate. The workbook exercises are best done just before or just after the 20-minute practice.
Additionally, on days seven, 14, 21, 28, and 35, you will do a 60-minute practice in lieu of a 20-minute practice in order to consolidate the insights and progress of the week.
How do I know if I'm a fit for this program?
If you can show up for yourself for at least an hour each day for 35 days, you might be a fit for this program. The Lightning Shift is an accelerated path to transformation, but the key ingredient is YOU. The only requirement for entry into the program is a belief that you can do it, so let this be an invitation to your Future Self to take the reins, starting today.
Breathwork and Future Self Embodiment are powerful practices with the potential to yield dramatic and profound transformation and emotional release. When used together, the potential for transformation is amplified exponentially, limited only by your own capability to embrace a new, personal belief system about what you think is possible for yourself.
Because of the intensity of the program, and the fact that breathwork already has contraindications, you are encouraged to read the FAQ to ensure you are a candidate for this program from purely a physical and mental health perspective.
It's important to remember that the fundamental byproducts of breathwork (even when you're using it to change beliefs and embody your future self) are trauma healing and spiritual awakening, so this program is likely not going to be for those who have never done any inner work. It would be like trying to run a marathon if you've never actually put on any running shoes. This program has the potential to turn your life upside-down (in the most exhilarating and best possible way), and so everyone who joins this program does so at their own risk (please see the Terms and Conditions).
Are results guaranteed?
Of course we can't guarantee results, but we promise that if you show up and do the work, you will experience a shift beyond what you currently think is possible as you sit here today, reading this. And with our 100% money-back guarantee, you have a 7-day risk-free opportunity to check it out for yourself and see what's possible. If it's meant for you, you will move through the resistance you feel for the program, which, let's be honest...is intense. The unfamiliar and uncomfortable offer up the biggest hurdles, and this program has both, so in order to be successful, you have to really want to change.
What is the 100% money-back guarantee?
If for any reason you are unsatisfied with the program, you have seven days from starting the program to reach out to request a full refund, no questions asked.
When does the program start?
The program officially launched Monday, November 18th, and will forevermore have a rolling start date.
When do the group and 1:1 calls take place?
Group integration calls take place on Sunday evenings from 6 PM to 7 PM PST. Replays will be available in the vault. The bonus 1:1 sessions are booked on an ad-hoc basis, and everyone who joins the program gets ONE 1:1 call to be used if and when it's needed. Once in the vault, you will be able to reserve your space in the group calls as well as book your 1:1 session.
What is the cost, and is there a payment plan?
Your investment is $699 CAD, which can be paid in full or via five interest-free weekly payments ($139.80).
This investment in yourself (via The Lightning Shift) is significantly outweighed by the outcome you can expect if you show up for yourself, especially when you consider the value of your peace, fulfillment, and time spent moving in the direction of your dreams (not rock bottom)...versus the cost of staying stuck, stagnant, and unhappy.
How do I access program content?
As soon as you purchase, you'll receive a link and login information to access The Lightning Shift. Be sure to whitelist hello@woobreathwork.com.
Anything else I should know?
There are contraindications with breathwork, so please visit the FAQ and be sure to review the Terms and Conditions before purchasing. By purchasing this program, you agree to the Terms and Conditions.
What if I have any other questions?
Don't hesitate to reach out via email to hello@woobreathwork.com.
The Investment
One Payment
$ 699 CAD
You will get...
✔️ Profound, rapid, life-changing transformation.
✔️ Access to all program content and breathwork audios, forever.
✔️ Weekly group integration and access to the private online community, forever.
5 Payments Of
$ 139.80
CAD / week
You will get...
✔️ Profound, rapid, life-changing transformation.
✔️ Access to all program content and breathwork audios, forever.
✔️ Weekly group integration and access to the private online community, forever.
Chelsea Eden Dubeau | Founder | Breathwork Guide
The WOO Protocol and The Lightning Shift was created by Chelsea Eden Dubeau, a certified breathwork guide, spiritual coach, transformational workshop creator and facilitator, and communications professional. It utilizes breathwork and cutting-edge Future Self creation, integrating timeless spiritual principles like embodied awakening, manifestation, and aligned action to resolve the fundamental reason people struggle to make changes in their lives...
...their beliefs.
Reminder:
You are worth prioritizing.
If you're feeling resistance to anything you've read here, or even about the truth of your inherent worthiness, take some time to breathe and reflect on where those thoughts and feelings are coming from.
You are worthy, you are capable, you are loved, and you are whole...just as you are.
The Lightning Shift is here to help you get unstuck whenever you're ready, and if you'd like to speak more about the program, please don't hesitate to reach out to WOO Breathwork directly by emailing hello@woobreathwork.com.
All the love.
